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don't feed phil
Friday, April 24, 2009
20 Pounds!
Serious progress.
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Philip
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bingo
April 28, 2009 at 10:49 PM
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Starting weight: 331 pounds, total lost:: 25
June 18: 305 pounds: 2:00 gym
June 17: 305 pounds: off
June 16: 306 pounds: 2:00 hike, Weston
June 15: 305 pounds: 2:00 gym
June 14: 305 pounds: 2:00 hike
June 13: 306 pounds: off
June 12: 304 pounds: 3:00 hike, Middlesex Fells
June 11: 305 pounds: 1:30 gym.
June 10: 305 pounds: off
June 9: 305 pounds: 1:30 gym, 1:00 hike, Weston
June 8: 305 pounds: 1:30 hike, Weston
June 7: 305 pounds: 3:00 mountain bike, Weston
June 6: 306 pounds: rest
June 5: 306 pounds: 1:45 hike, Belmont
June 4: 305 pounds: 2:30 mountain bike, Weston
June 3: 306 pounds: 2:00 hike, Dedham
June 2: 306 pounds: 2:30 hike, Rock Circuit Trail
June 1: 307 pounds: 1:00 gym
May 31: 308 pounds: off/sick
May 30: 308 pounds: off/sick
May 29: 308 pounds: 2:00 hike, Weston
May 28: 308 pounds: 1:30 hike, Weston
May 27: 307 pounds: off
May 26: 307 pounds: 1:00 hike, Belmont
May 25: 305 pounds: 3:00 mountain bike, Lynn Wood
May 24: 306 pounds: off
May 23: 306 pounds: 3:00 mountain bike, Weston/Sudbury
May 22: 306 pounds: 2:30 hike, Middlesex Fells
May 21: 306 pounds 2:30 mountain bike, Weston
May 20: 307 pounds: off
May 19: 308 pounds: 1:30 hike Cat Rock
May 18: 309 pounds: off
May 17: 309 pounds 2:00 Weston
May 16: 308 pounds 1:30 walk Cambridge
May 15: 307 pounds: :45 bike Waltham
May 14: 307 pounds: 2:30 Mountain Bike, Weston
May 13: 308 pounds: 1:45 hike Middlesex Fells
May 12: 308 pounds: off
May 11: 307 pounds: 2:30 Mountain Bike, Weston
May 10: 308 pounds: 3:00 hike Middlesex Fells
May 9: 310 pounds: 2:00 hike Weston
May 8: 311 pounds
May 7: 312 pounds: 2:00 hike Weston
May 6: 311 pounds: 2:00 hike Prospect Hill
May 5: 312 pounds: 2:00 ex bike
May 4: 312 pounds: 1:30 hike Weston
May 3: 312 pounds: sick day
May 2: 312 pounds: sick day
May 1: 311 pounds: sick day
April 30: 308 pounds: 2:00 mountain bike, Middlesex Fells
April 29: 309 pounds: 2:00 hike Prospect Hill
April 28: 311 pounds: 2:00 hike Weston, 2:00 ex bike
April 27: 312 pounds: 2:30 hike Prospect Hill
April 26: 312 pounds: rest
April 25: 313 pounds: rest
April 24: 311 pounds: 2:30 hike Rock Circuit, Middlesex Fells
April 23: 313 pounds: 1:30 hike Weston, 2:00 ex bike
April 22: 313 pounds: 1:00 hike Belmont
April 21: 314 pounds: 1:30 hike Weston, 2:00 ex bike
April 20: 313 pounds, rest
April 19: 315 pounds, 3:00 hike Rock Circuit loop, Middlesex Fells
April 18: 315 pounds, rest day
April 17: 314 pounds, 3:30 hike Skyline loop, Midlesex Fells
April 16: 315 pounds, 2:00 hike Weston
April 15: 316 pounds, 1:00 road bike, 2:30 ex bike
April 14: 316 pounds, 1:30 hike Belmont
April 13: 318 pounds, 2:00 hike Prospect Hill
April 12: 319 pounds, 2:00 hike Belmont
April 11: 316 pounds, rest
April 10: 316 pounds, 2:30 hiking Weston, 1:30 ex bike
April 9: 316 pounds, 2:00 hiking Weston (Cat Rock)
April 8: 317 pounds, 1:00 walking
April 7: 318 pounds, 3:00 40 virtual miles
April 6: 318 pounds, rest day
April 5: 319 pounds, 1:50 hiking Weston Reservoir 1:30 on the bike to nowhere.
April 4: 320 pounds, 6:00 walking downtown Boston
April 3: 321 pounds, 2:00 30 miles on the exercise bike.
April 2: 321 pounds, 2:00 hiking Prospect Hill, Waltham
April 1: 323 pounds
March 31: 325 pounds, 1:50 hiking Weston/Lincoln woods.
March 30: 326 pounds, rest day
March 29: 327 pounds, 2:05 30miles going nowhere on the exercise bike.
March 28: 328 pounds, 45 minute bike along the Charles.
March 27: 328 pounds, 1:45 hiking in the Weston woods.
March 26: 331 pounds, 4.5 miles by bike to lunch at Whole Foods and back. 45 minute hike in the Belmont woods
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20 Pounds!
Yo-Yo dieting, not me.
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bingo
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